Tap into your innate capacity to heal.
Individual Therapy and Consultation Services in the DC Metro area and beyond.
WHAT WE DO
Psychotherapy for trauma, anxiety, depression and relationship issues.
The unknown can contain awe, beauty, joy. It can contain more than what we fear. Together we will support and allow the hidden parts of you to feel recognized, affirmed and empowered.
Meet Alyssa
Hi, I’m Alyssa (she/her) and I’m so glad you are here. I am a DMV-based therapist and yoga instructor providing teletherapy and trauma healing across Maryland, DC, Virginia and Pennsylvania. I specialize in working with adults and adolescents seeking to process trauma, PTSD, anxiety, depression, life transitions, identity exploration and interpersonal or relational challenges. I believe that therapy can be an experience that feels refreshingly different and given the right space, we all have the capacity to grow, heal and transform from life’s most difficult experiences and traumas.
I look forward to connecting with you.
We might be a great match if you’re:
Experiencing trauma-related symptoms and yearning for greater peace
New to therapy and eager for it to make a real difference
Frustrated with traditional talk therapy that hasn’t felt successful
Seeking deeper alignment with your true self
A high achiever, perfectionist, or people-pleaser
Introspective, intuitive, and open-minded
Creative, empathetic, or highly sensitive
Reconnect to spontaneity and joy.
Therapy can become a space you look forward to—a space for exploration, healing, and transformation. Together, we will work to make this experience not only effective but enjoyable, empowering, and profoundly meaningful.
